Wellbeing Experiences

Wellbeing Experiences at Penrhiw Priory
 

Therapy Treatments

Unwind in our calming treatment room where your cares, stresses and muscular aches will be smoothed away by a friendly, professionally qualified therapist. Choose one of our natural holistic massages, from Aromatherapy to Therapeutic Body, or focus on the parts that rarely get a break, the head and the feet, choosing an Indian Head massage or Reflexology to ease your stresses.  

Or combine them all for an exclusive ritual to heal the entire body.  

All treatments begin with a one to one consultation.

Before and during each treatment, guests will be asked to adhere to our Covid-19 health and safety guidelines.

  • AROMATHERAPY MASSAGE
    Gentle and soothing massage techniques using a synergistic blend of essential oils individually chosen for you to give a relaxing massage of sensory bliss.
  • THERAPEUTIC BODY MASSAGE
    A classic treatment focusing on tight, tired and achy areas using a combination of stroking, kneading and flowing massage techniques. Eases away your tension, improves your circulation and leaves you feeling revived and refreshed.
  • INDIAN HEAD MASSAGE
    Using traditional and ancient techniques on the upper back, shoulders, arms, neck and head to give you a sense of relief and well-being.
  • RELAXING REFLEXOLOGY FOOT MASSAGE (OR HANDS AND FEET)
    Restores and revives your whole body through your feet while relieving aches and pains, helping you to relax and unwind.

30 minutes £35 | 60 minutes £55 | 90 minutes £75
Additional time charged at £35 per 30 minutes
All treatments allow for a 5 to 10 minute consultation

To book your treatments, call 01437 725 588 or email stay@penrhiwhotel.com

 


 

One to One Qi Gong Experience

Join our qualified instructor for a moving meditation. Beginning with a gentle warm-up and specific preparatory exercises, prior to a sitting or standing meditation working with breath and movement.

Working holistically with the body, the session focusses on the Qi to balance the Yin and the Yang and open the meridians. Continued practice can help to restore the body to its original health and when performed correctly, Qi Gong has a long list of benefits, including moving blood and oxygen around the body and nourishing the organs and tissues to promote healing. 

It is anticipated that you will feel the immediate effect of some of these benefits after your Qi Gong meditation.

Qi - can be translated as breath or vital energy
Gong - work and time

The session will be designed to your age and abilities.

Duration - 1 hour

£40 per person - one on one
*Couples sessions available

Your Qi Gong Wellbeing Experience will take place in our Treatment Room at Penrhiw Priory and will adhere to our Covid-19 Secure Guidelines.
 

To book your experience, call 01437 725 588 or email stay@penrhiwhotel.com